PAR-Q+ & activity waivers
Pre-built UK Physical Activity Readiness Questionnaire with fitness goals and medical screening.
Digital consultation forms, treatment notes, AI summaries, reminders and client records in one platform.
Not adapted from generic forms — designed around the way Personal trainers actually work.
From independent trainers to studio teams — one platform for intake, compliance and progress.
Pre-built UK Physical Activity Readiness Questionnaire with fitness goals and medical screening.
Record weight, body fat and goals at intake. Track changes over time.
Email clients to complete forms before their session.
Log workout notes, recommendations and follow-ups.
AI highlights health flags before you start the session.
Clients update details and review past forms without emailing you.
Add any template to your practice in one click — customise questions on Professional and above.
Goals, dietary requirements, food diary and supplement intake for nutritionists.
Goals and health history for health coaches.
Weight history, lifestyle factors and realistic goal setting.
Pre/post bariatric surgery nutrition screening and support plan.
Symptom timeline, suspected foods and elimination history.
Sleep quality, routines, snoring and daytime fatigue screening.
“PAR-Q forms, waivers and progress measurements — all handled before clients step into the gym. The client portal lets them update details without emailing me.”
Massage, beauty, physio, sports therapy, personal training and more — designed for real wellness workflows.
Start free and send your first PAR-Q link in minutes. No credit card required.
Free forever for up to 25 active clients. No credit card required.